GSNatalie's Journal, 15 Aug 17

Weigh In record (no journal entry) for 15 August 2017

75.8 kg Lost so far: 6.1 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:

363 kcal

Fat: 11.75g | Prot: 14.24g | Carbs: 51.89g. Breakfast: Овсяная Каша на Молоке, Избенка Мусс Творожный с Вишней. more...

2264 kcal

Exercise: Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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GSNatalie's Weight History