rollypopo's Journal, 15 Aug 17

Weigh In record (no journal entry) for 15 August 2017
67.7 kg Lost so far: 20.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:
1923 kcal Fat: 72.09g | Prot: 63.19g | Carbs: 261.31g.   Breakfast: 푸룬, 고구마 (소금없이, 껍질유지, 요리). Lunch: 세븐일레븐 한입포자만두, 오뚜기 함흥비빔면. Dinner: 오뎅볶음, 오뚜기 3분 카레, 김, 부추겉절이, 일미무침, 계란후라이, 메추리알장조림, 공기밥. more...
Losing 0.9 kg a Week

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rollypopo's Weight History


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