Weigh In record (no journal entry) for 15 August 2017
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64 kg
Lost so far: 7.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 30.35g | Prot: 23.36g | Carbs: 65.75g.
Breakfast: İncir, Şeftali, Tam Yağlı Sade Yoğurt, Tahsildaroğlu Ezine Koyun Peyniri, Salatalık (Soyulmuş), Domatesler. Dinner: Sütaş Cacık, Nohut Yemeği. Snacks/Other: Meyveli Kek. more...
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Losing 0.4 kg a Week
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kalaycigece's Weight History
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