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Pasta mit selbstgemachtem Pesto! :) Basilikum aus eigener Ernte ;)
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934 kcal
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Fat: 24.39g | Prot: 35.62g | Carbs: 140.59g.
Breakfast: Lidl Kong Strong, Gelbe Paprika, Gurke (Geschält), REWE Beste Wahl Kürbiskernbrot, Hallbauer Frischkäse Sahnig-Cremig, Dulano Hänchenbrust. Lunch: Volvic Grüner Tee Zitrone, Lidl Kong Strong, REWE Beste Wahl Pesto Verde, Barilla Vollkorn Fusilli. Dinner: Blumenkohl, Rispentomaten. Snacks/Other: Lidl Kong Strong. more...
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2963 kcal
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Exercise:
Showering - 15 minutes, Watching TV/Computer - 1 hour and 30 minutes, Cooking - 30 minutes, Desk Work - 8 hours, Standing - 20 minutes, Sleeping - 8 hours, Resting - 30 minutes, Cleaning - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Grocery Shopping - 45 minutes, Stairs (Climbing Stairs) - 10 minutes, Running (jogging) - 8/kph - 50 minutes, Sitting - 2 hours and 30 minutes. more...
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