Weigh In record (no journal entry) for 14 August 2017
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93 kg
Lost so far: 20 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 84.40g | Prot: 49.28g | Carbs: 203.82g.
Breakfast: Lätta Lättmargarin, Östras Bröd Vallmofranska, ICA Rökt Skinka Tunna Skivor. Lunch: Garant Tunna Skivor Kokt Skinka, Lätta Lättmargarin, Wasa Husman, Findus Köttsoppa. Dinner: Korvbrödsbagarn Fiberrika Korvbröd, Korvpojkarna Wienerkorv. Snacks/Other: Powerking Energidryck, Cloetta Kexchoklad, Delicato Toscakaka. more...
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3532 kcal
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Exercise:
Reading - 2 hours, Studying - 5 hours, Sitting - 9 hours, Bike Machine (Cycling) - 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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anitagustafsson's Weight History
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