Weigh In record (no journal entry) for 14 August 2017
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70 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 41.23g | Prot: 55.22g | Carbs: 85.26g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Mie Bakso, Tahu Goreng, Kerupuk Makanan Ringan, Gado Gado. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. more...
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steady weight
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