Weigh In record (no journal entry) for 14 August 2017
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97.2 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 37.32g | Prot: 81.49g | Carbs: 353.31g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Ja! Butter-Toastbrot, Penny Markt Chicken Döner. Snacks/Other: Haribo Saft Goldbären, Wrigley's 5Gum Electro. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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