Weigh In record (no journal entry) for 14 August 2017
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91.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 41.93g | Prot: 124.14g | Carbs: 128.82g.
Breakfast: Bimbo Pan Molde Blanco sin Corteza, Consum Pechuga Pavo Braseada Finas Lonchas, Cacaolat Cacaolat 0%. Lunch: Vitalinea Mousse de Chocolate, Melocotones, Nestlé Mousse Crujiente Chocolate, Pechuga de Pollo a la Plancha. Dinner: Hacendado Yogur Griego Fresa, Melocotones. more...
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Losing 1.2 kg a Week
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jesusbrown's Weight History
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