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emmafosse
Journal
14 Aug 17
emmafosse's Journal, 14 Aug 17
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Weigh In record (no journal entry) for 14 August 2017
62.1 kg
Lost so far:
0 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2017:
685 kcal
Fat: 20.22g | Prot: 27.85g | Carbs: 97.87g.
Breakfast:
Canderel Cankao, Charles & Alice Compote Pommes Abricots Bergeron, Les Croisés Beurre Tendre Demi-Sel, Pain aux Céréales, Lactel Lait Matin Léger Facile à Digérer.
Lunch:
Pomme, Envia Fromage Blanc Saveur Vanille, Créaline Purée de Carottes, Cuisse de Poulet (Peau Pas Mangée).
Snacks/Other:
Materne Pom'potes Pomme sans Sucre Ajouté.
more...
1741 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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emmafosse's Weight History
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