Weigh In record (no journal entry) for 14 August 2017
|
64.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 26.79g | Prot: 52.80g | Carbs: 140.22g.
Breakfast: Кофе с Молоком (0,5%), Black Monster ASSAULT Energy Brink. Lunch: Печень Куриная Тушёная (с Луком и Морковкой), Pasta Zara Вермишель. Dinner: Арсеньевская Ферма Йогурт 2,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hey_maria's Weight History
|