Weigh In record (no journal entry) for 13 August 2017
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71.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 134.09g | Prot: 119.90g | Carbs: 69.66g.
Breakfast: Sea Salt, Spinach, Hempler's Natural Uncured Bacon, Egg. Lunch: Buff Bake Chocolate Chip Peanut Butter, Ghirardelli Intense Dark Midnight Reverie 86% Cacao (4). Dinner: Wonderful Roasted & Salted Pistachios in Shells, Tyson Foods Natural Hickory Smoked Bacon, Aidells Chicken & Apple Smoked Chicken Sausage, Kerrygold Unsalted Pure Irish Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas, Beer. Snacks/Other: Peanut Butter, Kroger Fat Free Cottage Cheese, Heritage Farm Seasoned Beef Patties. more...
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Losing 6.4 kg a Week
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Danielle Hawkins's Weight History
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