Weigh In record (no journal entry) for 13 August 2017
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89.1 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 37.66g | Prot: 50.59g | Carbs: 138.08g.
Breakfast: Café, Ovo (Inteiro), Banana Prata. Lunch: Repolho, Giraffas Fritas Pequena, Tomates, Beterrabas Cozidas (de Beterrabas Frescas), Salada de Maionese, Arroz Branco (Cozido), SACIA Filé Mignon à Parmegiana. Snacks/Other: Lacta Bis, Neugebauer Chocolate Ao Leite com Amendoim. more...
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Losing 0.5 kg a Week
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