Weigh In record (no journal entry) for 13 August 2017
|
121.6 kg
Lost so far: 1.4 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
|
2873 kcal
|
Fat: 142.37g | Prot: 155.93g | Carbs: 87.05g.
Breakfast: Maitokahvi. Lunch: Oliiviöljy (Ekstraneitsyt), Gouda- tai Edam-juusto, Filos Halloumi, Tomaatit, Pekoni (Uunipaistettu). Dinner: Siipiweikot Hot Wings Kastike Hot, Kariniemen Kananpojan Miedosti Suolatut Siivet. Snacks/Other: Lasagne, Valkoviini, Kuohuviini. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanukilahti's Weight History
|