stellina.se's Journal, 13 Aug 17

Weigh In record (no journal entry) for 13 August 2017
66.8 kg Lost so far: 4.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2017:
1017 kcal Fat: 37.81g | Prot: 109.92g | Carbs: 63.21g.   Breakfast: Milbona Skyr Bianco Magro, Farina di Ceci, Del Colle Farina di Avena, Albume d'uovo. Lunch: Cetriolo (senza Buccia), Fesa di Tacchino, Valfrutta Ceci Cotti a Vapore. Dinner: Arachidi, Callipo Tonno al Naturale, Pomodori. Snacks/Other: Arachidi, Aptonia Lean Protein. more...
Gaining 0.4 kg a Week

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stellina.se's Weight History


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