Weigh In record (no journal entry) for 12 August 2017
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94.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 132.89g | Prot: 169.57g | Carbs: 17.02g.
Breakfast: Campo Austral Jamón Crudo, Paladini Jamón Crudo, La Paulina Queso Dambo, Huevo Revuelto, Lario Jamon Cocido. Lunch: Natura Mayonesa, Tomates, Rúcula, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Dinner: Huevo Revuelto. Snacks/Other: Campo Austral Jamón Crudo, Salami Seco o Duro, La Serenísima Queso Pategras, La Serenísima Queso Pategras, Salami Seco o Duro. more...
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steady weight
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Djbdavid's Weight History
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