Weigh In record (no journal entry) for 12 August 2017
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96.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3211 kcal
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Fat: 120.52g | Prot: 70.00g | Carbs: 464.92g.
Breakfast: Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane, Äpfel. Lunch: Ja! Delikatess Mini Wiener Würstchen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Dinner: Ja! Delikatess Mini Wiener Würstchen. Snacks/Other: Haribo Vampire, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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