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1727 kcal
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Fat: 58.67g | Prot: 113.44g | Carbs: 214.43g.
Breakfast: Cottage Cheese Pineapple Pie, Kretschmer Wheat Germ, Fage Total 0% Greek Yogurt, Great Value Frozen Blueberries, Pure Protein 100% Whey Protein - Vanilla Cream, Produce Snacks (Fancy) Apricot Halves, Kroger Fat Free Skim Milk with Vitamins A & D. Lunch: Broccoli Flower Clusters, Simple Truth Low Cow Lite Ice Cream (Lemon Cake), Hannaford Sliced Baby Bella Mushrooms, Village Harvest Organic Brown Jasmine Rice, Trader Joe's Wild Rice, Apple & Sage Pork Chops. Dinner: Skippy Creamy Peanut Butter, Joseph's Heart Healthy Pita Bread. Snacks/Other: York Peppermint Pattie (39g), Cheddar or American Type Natural Cheese, Coconut Flour, 1/4cup SFChocolate Chips, 1 cupAlmond Flour Meal, Pure Protein 100% Whey Protein - Vanilla Cream, 1/4 cupClover Honey, 1/4 cupCreamy Peanut Butter, Kretschmar Wheat Germ, Frozen Blueberries, Kroger Fat Free Skim Milk with Vitamins A & D. more...
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1706 kcal
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Exercise:
Sitting - 2 hours, Sleeping - 8 hours, Standing - 5 minutes, Stairs (Climbing Stairs) - 7 minutes, Resting - 11 hours and 43 minutes, Driving - 20 minutes, Cooking - 1 hour, Singing - 5 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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 Comments
Has a friend over for supper. Recipe from this site; Apple _ sage pork chops. It turned out yummy.
11 Aug 17 by member: 859klm
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