Weigh In record (no journal entry) for 11 August 2017
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57.6 kg
Lost so far: 7.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 32.46g | Prot: 43.55g | Carbs: 142.88g.
Breakfast: Café. Lunch: Carrefour Yaourt Brassé Nature 0%, Bénédicta Mayonnaise Légère 10% MG, Barilla Aaaa Pâtes Cuites, Oeuf, Canderel Sucralose, Nectarines. Dinner: Carrefour Houmous, Carrefour Rillettes de Saumon, Pain de Mie, Andros Confiture Allégée Fraises, Bresse Bleu Bresse Bleu. Snacks/Other: Haribo Crocodiles. more...
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1442 kcal
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Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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