Weigh In record (no journal entry) for 11 August 2017
|
53.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
293 kcal
|
Fat: 13.20g | Prot: 16.23g | Carbs: 28.17g.
Breakfast: Мёд, Росток Хлебцы Ржаные, Овсяная Крупа, Вареное Яйцо, Урбеч, НАК Брынза Болгарская 30%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya_wrkout's Weight History
|