adidasgirl's Journal, 10 Aug 17

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Weigh In record (no journal entry) for 10 August 2017

63.2 kg Lost so far: 4.5 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:

916 kcal

Fat: 22.47g | Prot: 24.68g | Carbs: 153.30g. Breakfast: Green Tea, Mugg n Bean Pineapple, Banana & Coconut Smoothie Bowl. Lunch: Jumpin Jack Salted Popcorn. Dinner: Spaghetti, Woolworths Tomato & Basil Pasta Sauce. Snacks/Other: Green Tea. more...

1625 kcal

Exercise: Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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adidasgirl's Weight History

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adidasgirl's Journal, 10 Aug 17

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adidasgirl's Weight History