Weigh In record (no journal entry) for 10 August 2017
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69.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 62.60g | Prot: 89.49g | Carbs: 162.92g.
Breakfast: Pirkka Kaurajuoma, Mansikat, Star Nutrition Whey-80 Double Rich Chocolate, Amona Makeuttamaton Maapähkinävoi, Elovena Kauralese, Elovena Kaurahiutale. Lunch: Flora Laktoositon Margariini, Oululainen Hapankorppu, Balsamico, Sinappi, Biona Organic Agavesiirappi, Rainbow Oliiviöljy, Punasipuli, Paprika, GoGreen Vihreät Linssit (Kuivat). Dinner: Pirkka Kaurajuoma, Kahvi, Lidl Vaniljakreemi Donitsi, Rainbow Oliiviöljy, Parsakaali, Puhdas+ Ravintohiivahiutaleet, Jalotofu Marinoitu, X-Tra Kevyt Majoneesi. Snacks/Other: Ben & Jerry's Chunky Monkey Non-Dairy, Porkkanat, Sevan Hummus. more...
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Losing 2.8 kg a Week
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Kaysamary's Weight History
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