Weigh In record (no journal entry) for 10 August 2017
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97.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 45.02g | Prot: 37.31g | Carbs: 277.93g.
Breakfast: Äpfel, Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane. Lunch: REWE Beste Wahl Gulasch mit Nudeln. Snacks/Other: K-Classic Sandwich Vanille, Wrigley's 5Gum Electro. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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