Weigh In record (no journal entry) for 10 August 2017
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70.7 kg
Lost so far: 2.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 11.03g | Prot: 14.65g | Carbs: 49.10g.
Breakfast: Kölln Blütenzarte Haferflocken, Milch (Vollmilch), Kölln Müsli Knusper Joghurt Himbeer. more...
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Losing 0.2 kg a Week
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 Comments
Guten Morgen aus dem Urlaub- Wetter ist bescheiden- kuschelwetter- 👍👍😘😘😘😘
10 Aug 17 by member: ernesto.julian
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