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Juhu 👍🏻❤️ richtige Richtung trotz gestriger falscher Ernährung 😅
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87.4 kg
Lost so far: 12.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 22.58g | Prot: 56.79g | Carbs: 96.52g.
Lunch: Myprotein Impact Whey Protein Lemon Cheesecake. Dinner: Pommes Frites, Gyros. more...
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Losing 2.8 kg a Week
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