Large American's Journal, 24 Feb 10

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Weigh In record (no journal entry) for 24 February 2010

147.9 kg Lost so far: 36.3 kg. Still to go: 45.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2010:

1994 kcal

Fat: 53.70g | Prot: 107.38g | Carbs: 233.64g. Breakfast: 100% Liquid Egg Whites, Light String Cheese. Lunch: Texas Toast with Pan & Grill, Macaroni & Cheese, Bake Potato Cassarole, Chicken Breast. Dinner: Saltines, Turkey Chili with Beans. more...

4813 kcal

Exercise: Exercise machine (fast) - 20 minutes, Bicycling (fast) - 24/kph - 32 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Large American's Weight History

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Large American's Journal, 24 Feb 10

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Large American's Weight History