Kalesto's Journal, 09 Aug 17


View Diet Calendar, 09 August 2017:
1652 kcal Fat: 69.91g | Prot: 73.82g | Carbs: 186.53g.   Breakfast: Trader Joe's Half & Half, Trader Joe's Sliced Rosemary Ham, Trader Joe's Soft Multigrain Rustico Bread, Trader Joe's Columbus Salame. Lunch: Peach, Brown Rice, Harvestland Ground Chicken. Dinner: Oats Dates Peanut Butter Banana Balls, Toblerone Swiss Milk Chocolate with Raisins and Honey and Almond Nougat, Trader Joe's Wasabi Roasted Seaweed Snack, Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs, Trader Joe's Pesto Alla Genovese - Basil Pesto, Fresh Pasta (Cooked). Snacks/Other: Medjool Dates, Cheesecake. more...


Comments 
I'm if I'm eating meat, especially processed, I make sure to have plenty of greens with it! 
09 Aug 17 by member: Kalesto

     
 

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