Weigh In record (no journal entry) for 09 August 2017
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 28.19g | Prot: 88.61g | Carbs: 122.90g.
Breakfast: Banane. Lunch: Lidl Filet de Poulet, Lidl Filet de Poulet, Notre Jardin Trio de Fleurettes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Herta Pâte Brisée, Aubergines Cuites, Courgette, Tomate Cuite, Poivrons. Snacks/Other: Taillefine Fromage Blanc 0% Vanille, Abricots, U Miel de Fleurs. more...
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Losing 2.8 kg a Week
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