Weigh In record (no journal entry) for 09 August 2017
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56.7 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 9.32g | Prot: 9.53g | Carbs: 97.10g.
Breakfast: Банан, Томин Хлеб Булочки Сдобные Ванильные. more...
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Losing 2.1 kg a Week
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Gerzhova's Weight History
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