Weigh In record (no journal entry) for 08 August 2017
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90.0 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 101.53g | Prot: 59.73g | Carbs: 19.79g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds), Great Value Half & Half. Lunch: Hidden Valley Buttermilk Ranch Dressing, Great Value Butter (Salted), Spinach, Market Pantry Tilapia Fillets. Dinner: Oscar Mayer Real Bacon Bits, Extra Virgin Olive Oil, Butter, Sweet Onions, Green String Beans, Zucchini, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Peanut Butter, Gay Lea Salted Butter. more...
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Gaining 0.0 kg a Week
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AlanaSopie's Weight History
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