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mariahgem
Journal
11 Mar 12
mariahgem's Journal, 11 Mar 12
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Weigh In record (no journal entry) for 11 March 2012
70.3 kg
Lost so far:
5.9 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2012:
903 kcal
Fat: 36.30g | Prot: 21.58g | Carbs: 116.50g.
Dinner:
New England Clam Chowder (Cup), Cheddar Bay Biscuits, Caesar Salad, Biscayne Bay Breeze.
Snacks/Other:
RedVines.
more...
2045 kcal
Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 10 hours.
more...
Losing 2.6 kg a Week
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mariahgem's Weight History
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