iRMD's Journal, 08 Aug 17


View Diet Calendar, 08 August 2017:
2672 kcal Fat: 77.09g | Prot: 202.38g | Carbs: 280.50g.   Lunch: Gold Peak Peach Tea, Hellmann's Real Mayonnaise, BelGioioso Fresh Mozzarella Cheese, Italian Bread, Perdue Grilled Chicken Breast Strips. Dinner: Gold Peak Peach Tea, Brown Rice (Medium-Grain, Cooked), Prime Rib. Snacks/Other: Dannon Plain Nonfat Yogurt, Blue Diamond Almond Breeze Original, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Dole Frozen Strawberries, Bob's Red Mill Oat Bran Hot Cereal, Bell Plantation PB2 Powdered Peanut Butter, Kale (Frozen). more...

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