Weigh In record (no journal entry) for 08 August 2017
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82 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 126.96g | Prot: 67.06g | Carbs: 121.54g.
Breakfast: Santa Helena Salgadinho Troféu Churrasco, Aritana Pipoca Doce, Coca-Cola Coca-Cola Zero, Queijo Minas, Ovo Frito. Lunch: Espinafre, Alface, LeBon Linguiça Calabresa Fininha, Bacon. Dinner: Nestlé Creme de Leite, Morangos, Coco. Snacks/Other: Santa Helena Paçoca, Amêndoas, Agtal Barra de Mixed Nuts Coco e Amêndoas. more...
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Losing 0.3 kg a Week
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Durigueto's Weight History
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