DJuulaii's Journal, 08 Aug 17

Weigh In record (no journal entry) for 08 August 2017
86.4 kg Lost so far: 33.6 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:
1839 kcal Fat: 80.06g | Prot: 127.58g | Carbs: 158.42g.   Breakfast: Lune de Miel Miel de Fleurs, Daco Bello Amandes Effilées, Banane, Framboises, Women's Best Protein Crème, Protein Gusto Pancake. Lunch: Milical Pur Protéines, Yoplait Fromage Blanc Calin, Tradilège Jambon de Paris -25% de Sel, d'Aucy Duo de Haricots Verts et Haricots Beurre. Dinner: Coeur de Lion Camembert, Montignac Pain Intégral, Oeuf de Caille, Les Croisés Gruyère, Sel, Galbani Mozzarella, Herta Dés de Jambon, Eco + Double Concentré de Tomates, Courgette, Huile d'Olive. Snacks/Other: Bonne Maman Galettes au Beurre Frais, Bonne Maman Tartelettes Chocolat Caramel, Biotech USA Nitro Pure Whey, Eric Favre High Protein Bar Vegan. more...
3260 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.9 kg a Week

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DJuulaii's Weight History


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