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Did pretty good last night, only had my sugar free pudding when I got home. I just need to continue on this path.
View Diet Calendar, 24 February 2010:
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870 kcal
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Fat: 20.00g | Prot: 67.00g | Carbs: 108.00g.
Breakfast: Light & Fit Yogurt. Lunch: quaker weight control. Dinner: DiGiorno 200 Calorie Portions chicken with peppers and oinions. Snacks/Other: whey protien, v8, keebler fudgde shop 100 calorie . more...
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2498 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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