Weigh In record (no journal entry) for 08 August 2017
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68.9 kg
Lost so far: 3.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 8.72g | Prot: 14.28g | Carbs: 10.37g.
Breakfast: Philadelphia Cream Cheese Original, Sadia Presunto Fatiado, Zero-Cal Zero-Cal Sucralose, Café, Jussara Leite Desnatado, Président Queijo Mussarela. more...
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Losing 6.3 kg a Week
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