Weigh In record (no journal entry) for 08 August 2017
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 20.45g | Prot: 48.06g | Carbs: 98.23g.
Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Notre Jardin Trio de Fleurettes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Taillefine Fromage Blanc 0% Vanille, Notre Jardin Fonds d'artichauts, Saint Alby Jambon Supérieur -25% de Sel, Tomate Cuite, Marque Repère Emmental, Concombre (Pelé), Marque Repère Maïs Tendre. Snacks/Other: Abricots, Banane, U Miel de Fleurs. more...
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Losing 2.8 kg a Week
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