Weigh In record (no journal entry) for 08 August 2017
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88.2 kg
Lost so far: 11.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 11.61g | Prot: 49.27g | Carbs: 48.14g.
Dinner: Gurke (mit Schale), REWE Romana Salatherzen, Lauchzwiebeln, Möhren, Tomaten, Gelbe Paprika, Gekochtes Ei, Rote Zwiebeln, Pink Lady Äpfel, Bonduelle Kichererbsen, Schweinefilet. more...
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Losing 1.1 kg a Week
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