Weigh In record (no journal entry) for 08 August 2017
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 19.27g | Prot: 28.47g | Carbs: 93.70g.
Breakfast: Дивный Берег Кета Соленая, Тыквенные Семечки, Арбуз. Snacks/Other: Готово! Суши-Рап с Мясом Краба. more...
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Gaining 0.1 kg a Week
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JVMelnik's Weight History
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