Salseiro's Journal, 07 Aug 17

Weigh In record (no journal entry) for 07 August 2017
106.8 kg Lost so far: 24.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:
1653 kcal Fat: 86.42g | Prot: 100.25g | Carbs: 110.34g.   Breakfast: Forno de Minas Pão de Queijo Coquetel. Lunch: Catupiry Quitutes Quiche Tortinha Frango com Catupiry 1 Un 108G, Picanha sem Gordura Grelhada. Dinner: Burger King Cheeseburger, Forno de Minas Pão de Queijo Coquetel. Snacks/Other: Lacta Lancy (30g). more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Salseiro's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.