Weigh In record (no journal entry) for 07 August 2017
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 158.96g | Prot: 105.12g | Carbs: 18.14g.
Breakfast: Café. Lunch: Café, Steffenon Queijo Colonial, Ovo Mexido, Minuano Pele Frita de Frango. Dinner: Café, Cebolas, Adigel Pepino em Conserva, Bisteca de Porco Grelhada. Snacks/Other: Clight Morango, Elegê Creme de Leite, Requeijão, Sadia Presunto Cozido com Capa de Gordura, Dori Amendoim Torrado e Salgado, Café. more...
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Gaining 0.4 kg a Week
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nati_linck's Weight History
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