Lindaw007's Journal, 07 Aug 17

set my mind on loosening 100.0 lb.
116.1 kg Lost so far: 4.0 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:
1279 kcal Fat: 47.57g | Prot: 56.35g | Carbs: 157.27g.   Breakfast: Dannon Greek Yogurt - Strawberry, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Ready Pac Bistro Turkey & Bacon Cobb Salad. Dinner: Russet Potatoes (Flesh and Skin), Hudson Cream White Corn Meal Self-Rising Mix, Buttermilk (Lowfat, Cultured), Cooked Dry White Beans (Fat Added in Cooking). more...
Gaining 0.3 kg a Week

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Lindaw007's Weight History


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