Weigh In record (no journal entry) for 07 August 2017
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62.4 kg
Lost so far: 8.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 54.59g | Prot: 61.68g | Carbs: 84.86g.
Breakfast: Président Queijo Prato, Ovo Frito. Lunch: Tomates, Rúcula, Tambaqui, Farinha de Mandioca, Arroz Branco (Cozido), Caldo de Peixe. Dinner: Salame, Président Queijo Prato, Ovo Frito. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Bolo de Chocolate. more...
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Losing 0.8 kg a Week
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edilainevicente's Weight History
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