Weigh In record (no journal entry) for 07 August 2017
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76.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 40.04g | Prot: 189.29g | Carbs: 266.48g.
Breakfast: Lactolanda Leche Vital Light, Chorti Hamburguesa de Carne Vacuna Bajo en Grasas, Bimbo Pan Bimbo Integral. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Mandarina, Nestle Galletita Nesfit, Trebol Queso Käse, Dul Cessr Mermelada de Guayaba. more...
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Losing 1.6 kg a Week
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Lucho Villanueva's Weight History
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