Weigh In record (no journal entry) for 06 August 2017
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92.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2811 kcal
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Fat: 135.31g | Prot: 123.19g | Carbs: 272.37g.
Breakfast: Dolce Gusto Cappuccino, Lacta Laka Oreo, Conaprole Doce de Leite, Queijo Mozzarella, Pullman Pão de Forma. Lunch: Lacta Laka Oreo, Nespresso Chocolate Ao Leite, Sadia Pizza de Calabresa, Antarctica Guaraná (Lata), Repolho Verde Cozido, Cenouras Cozidas, Abóbora Cabotia, Fricassê de Frango, Batavo Manteiga Extra sem Sal, Aipim (Cozido). Dinner: Andorinha Azeite de Oliva Extra Virgem, Alface Americana, Pimentão Verde, Brócolis, Cenouras, Bacon, Couve Chinesa, Batavo Manteiga Extra sem Sal, Ovo (Inteiro). Snacks/Other: Performance Nutrition Fish Oil Ômega 3. more...
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Gaining 5.3 kg a Week
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arthurgtd's Weight History
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