Weigh In record (no journal entry) for 07 August 2017
|
78.1 kg
Lost so far: 3.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 14.00g | Prot: 10.00g | Carbs: 181.00g.
Dinner: Country Crock Shedd's Spread Original, Udi's Gluten Free Whole Grain Bread. Snacks/Other: Twizzlers Twizzlers. more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciabows's Weight History
|