Weigh In record (no journal entry) for 07 August 2017
|
60.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 34.84g | Prot: 147.85g | Carbs: 105.65g.
Breakfast: Myprotein Burro di Arachidi, Auchan Cacao Amaro, 4+ Nutrition Hydro+, Land Pathos Yogurt Colato Greco, Jean Pierre Fette Croccanti. Lunch: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Auchan Zucchine a Disco, Mutti Passata di Pomodoro, Coop Polpa Scelta Tritata di Bovino Adulto, Felicia Bio Sedanini di Lenticchie Rosse. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Athena Filetti di Merluzzo Atlantico. more...
|
|
1835 kcal
|
Exercise:
Tabata - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|