Weigh In record (no journal entry) for 18 May 2017
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95.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 10.42g | Prot: 40.14g | Carbs: 90.18g.
Dinner: Wylwood Stir Fry Vegetables, WestSoy Tempeh Original, Frieda's Asian Pears, Red Robin Red's Rice Bowl, Golden Corral Sirloin Steak, Dole Baby Banana. Snacks/Other: Sugar, Oranges, WestSoy Tempeh Original. more...
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2941 kcal
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Exercise:
Exercise machine (slow) - 52 minutes, Swimming (slow) - 40 minutes, Resting - 12 hours and 28 minutes, Sleeping - 10 hours. more...
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