Weigh In record (no journal entry) for 06 August 2017
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93.9 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 29.13g | Prot: 38.44g | Carbs: 98.94g.
Breakfast: Whole Milk, Raisin Bran, Orange Juice, Regular Coffee, Egg Omelet or Scrambled Egg, Beef Sausage. Lunch: Ole Corn Tostadas, Chicken Noodle Soup (Home Recipe). more...
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steady weight
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Tony Reyna's Weight History
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