From371to184's Journal, 06 Aug 17

You know this is a carb-driven society each time you step into a sit-down restaurant... "Would you like some rolls? Would you like some mashed potatoes? How about some dessert?" - Ugh, it hurts to be this strong!

View Diet Calendar, 06 August 2017:
1742 kcal Fat: 115.08g | Prot: 124.19g | Carbs: 43.86g.   Breakfast: Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Scrambled Egg (Whole, Cooked), Spinach. Lunch: Mt. Olive Bread & Butter Pickles, Green Leaf Lettuce, Tomatoes, Kraft Cheese Spreads - Pimento, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), TGI Friday's Broccoli, TGI Friday's Buffalo Wings. Dinner: Food Lion Natural Sharp Cheddar Cheese, Great Value Pepper Jack Cheese, Iceberg Lettuce (Includes Crisphead Types), Kroger Kosher Dill Pickle Spears, Southern Home Jalapeno Slices, Mayonnaise, Food Lion Whole Milk Cottage Cheese, Chicken Thigh. more...


Comments 
Good for you! Keep it up!! 
06 Aug 17 by member: Jenibeann

     
 

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