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I'm at 680 out of 1850 calories per day and it's evening. I don't feel hungry at all. Should I still eat something or is it alright if I just finish the day up like this? Thanks!
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1097 kcal
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Fat: 34.14g | Prot: 78.10g | Carbs: 122.09g.
Breakfast: Bananas, Oats. Lunch: Pork Loin (Tenderloin). Dinner: Plain Yogurt, Tenderloin Pork. Snacks/Other: 2% Fat Milk, Apples, Salami. more...
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1806 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Squats (Legs) - 8 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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 Comments
Eat if you're hungry...otherwise, know that you're ahead of the program
06 Aug 17 by member: ScottH
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06 Aug 17 by member: memeingthroughlife
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memeingthroughlife's Weight History
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